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Post by felonious on Nov 7, 2019 18:55:47 GMT
Anyone out there thinking about getting on the fitness ladder the Parkruns are a fantastic vehicle. In addition all the local running clubs offer couch to 5K courses for all ages and shapes and sizes. It's a fantastic way to get fit and enjoy a social with huge encouragement from the organisers. The beauty of the Parkrun is that you can rock up with the kids or the dog and run/walk to suit as you build up stamina and speed.The local ones to the Potteries are at Hanley Park, The Wammy and Astbury Mere. www.parkrun.org.uk/hanley/www.parkrun.org.uk/thewammy/www.parkrun.org.uk/congleton/9:00 am on a Saturday morning.
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