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Post by IlfordDave1975 on Jan 20, 2004 1:33:50 GMT
apart from listening to dario gradi, any body got any suggestions. since 4pm saturday I have worked for 37 hrs and slept for 8 hrs....... yet I CANNOT sleep and don't feel tired well I haven't gotta go work till 6pm tuesday so plenty of time yet
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Post by netty on Jun 5, 2008 22:01:22 GMT
Could try counting sheep or this ;D
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Post by Cityfullergoals on Jun 5, 2008 22:06:19 GMT
Same here mate
Usually get about 4 hours max, and thats broken sleep
Never feel tired meself. Window cleaner (drink about 8-10 cups of coffee a day) may not help.
Tennents Super used to do the trick, but it has little effect now.
One thing that always used to get me to sleep was putting headphones on and listening to Sade album Diamond Life. Love that album, relaxes me to fuck. Must look it out again.
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Post by Pretty Little Boother on Jun 5, 2008 22:12:28 GMT
I'm not so much an insomniac as unable to sleep during the hours of 6pm and 7am.
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Post by powchirper on Jun 5, 2008 22:29:17 GMT
4 Years and 5 months later rip van IlfordDave gets a reply to his post, Is this a record.
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Post by daverichards on Jun 5, 2008 22:31:27 GMT
Could try counting sheep or this ;D trawling through 4 year old posts of mine is one way to cure it i suppose
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