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Post by Staffsoatcake on Jan 23, 2018 9:19:53 GMT
Anyone else suffer from it? The amount of sleep I lose because of it, is really doing my head in. I have taken Tablets, drink Tonic water which was recommended, but nothing seems to work.  |
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Post by Deleted on Jan 23, 2018 9:26:57 GMT
Magnesium oil. I suffered a lot when I was cycling every day. Some sports therapist geezer recommended it and it worked ok for me. Spray it on, rub it in, job done. Worked for my Mrs too but I do know someone who said it had little effect.
Worth a try anyway mate 👍
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Post by Deleted on Jan 23, 2018 10:17:50 GMT
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Post by Deleted on Jan 23, 2018 10:33:55 GMT
I get it, found doing some stretches before going to bed helped a lot, type of stuff you do before going for a run, esp on calfs...
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Post by neworleanstokie on Jan 23, 2018 13:52:19 GMT
I did last year - I slept through it but not the Mrs. I indoor cycle in the evenings which probably was the cause, it seems better this year. No idea why.
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Post by elystokie on Jan 24, 2018 9:27:03 GMT
Anyone else suffer from it? The amount of sleep I lose because of it, is really doing my head in. I have taken Tablets, drink Tonic water which was recommended, but nothing seems to work. I get it, usually a sign that I'm tired, doesn't affect my sleep. I went to a Navy doc about it years ago and he'd apparently just read something about it where the Dutch had researched it, he recommended iron tablets, seemed to work. |
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Post by Deleted on Jan 24, 2018 10:17:51 GMT
Anyone else suffer from it? The amount of sleep I lose because of it, is really doing my head in. I have taken Tablets, drink Tonic water which was recommended, but nothing seems to work. I get it, usually a sign that I'm tired, doesn't affect my sleep. I went to a Navy doc about it years ago and he'd apparently just read something about it where the Dutch had researched it, he recommended iron tablets, seemed to work. Yep, def diet dificiency |
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Post by cooper67 on Jan 24, 2018 10:35:03 GMT
There was a bloke on Radio Stoke yesterday afternoon-talking about alternative treatments.
He said high class Tonic Water (I think he meant not Home bargains own brand) with added Quinine was best.
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Post by JurgenVandeurzen on Jan 24, 2018 10:47:24 GMT
I've been getting this a lot recently, I'll get on the Tonic water.
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Post by elystokie on Jan 24, 2018 11:51:46 GMT
I've been getting this a lot recently, I'll get on the Tonic water. Lidl''s own brand 'Freeway' is very good and reasonably priced, on a par with Fevertree in my opinion but about a quarter of the price. |
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Post by cooper67 on Jan 24, 2018 12:52:02 GMT
I've been getting this a lot recently, I'll get on the Tonic water. Lidl''s own brand 'Freeway' is very good and reasonably priced, on a par with Fevertree in my opinion but about a quarter of the price. See my post above. A good quality Tonic water!!!! |
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Post by charlesjefferson on Jan 24, 2018 13:46:26 GMT
Here she lies in her fleecy gown
By my side in the eiderdown
But she can't get a ticket to Morningtown
'Cos I've got restless legs
Boring though this film may be
Slumber still won't visit thee
So long as you stay next to me
For I have restless legs
Milky drink and Sudafed
"That should sort you out", she said
As I kicked myself clean out of the bed
Grazed my restless legs
Homeopathic cures I've sought
All in all they've come to nought
I wish it was some astronaut
Who had these restless legs
04:06am and I'm wide awake
I've got an uncontrollable urge to take
A five mile hike around the Ogwen Lake
Stretch these restless legs
No sympathy from Uncle Greg
Nor indeed from Aunty Meg
Well thank God I'm not Jake the Peg
With an extra restless leg
So come the day when I don't exist
And worms are flying through the graveyard mist
Don't go bothering the exorcist
It's just my restless legs
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Post by elystokie on Jan 24, 2018 18:21:14 GMT
Lidl''s own brand 'Freeway' is very good and reasonably priced, on a par with Fevertree in my opinion but about a quarter of the price. See my post above. A good quality Tonic water!!!! It is good quality, it's just priced reasonably  |
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Post by samba :) on Jan 24, 2018 19:06:29 GMT
Sometimes if im nackered they hurt and i cant get sleep
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