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Post by rhodesy on Nov 21, 2010 17:26:42 GMT
How do you do it? Thought asking the fat bastards of the GDB would be wise. I've tried beer, I've tried pies, I've tried chippies, I've tried chocolate fudge cake with ice cream and extra cream. None of it works. I used to be a right little fat bastard but now I can't put weight on for love nor money, Is getting in the gym coupled along with protein and all that shite my only option?  |
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Post by tampon on Nov 21, 2010 17:39:07 GMT
Yeah weights and the protein shakes. Make sure you do a good work-out though if you're going to have protein shakes otherwise you'll end up as an ugly skinny ginger guy with a gut.
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Post by rhodesy on Nov 21, 2010 17:56:16 GMT
I feared this was my only option, I do enough rugby a week to cancel out any calories I eat anyway, protein might help me put a bit of muscle on from rugby anyway. Will get some whey ordered.
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Post by PickSCFC on Nov 21, 2010 17:59:17 GMT
You should PM craig   |
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Post by eranu on Nov 21, 2010 18:14:41 GMT
Cakes all the way, topped off with biscuits.
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Post by frasier45 on Nov 21, 2010 18:33:44 GMT
Wait until you reach 40 You'll be like ilford |
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Post by BoothenBooBoo on Nov 21, 2010 18:34:55 GMT
Eat Sausage baps for breakfast and macdonalds for dinner and eat your tea after 10pm at night lashing it all down with full fat coke ;D
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Post by elystokie on Nov 21, 2010 18:42:55 GMT
Spunk has quite a few calories in it, I'm sure monkey would happily help you out  |
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Post by st2potter on Nov 21, 2010 18:44:44 GMT
I put on a fair bit of timber over christmas last year, if you're still feeble in jan then take up darts over rugby
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Post by BoothenBooBoo on Nov 21, 2010 18:54:40 GMT
Spunk has quite a few calories in it, I'm sure monkey would happily help you out Yes but if you av a good session before the eruption your metabolism burns the calories, I'm sure rhoders would be actively bucking back on monkey ;D so that wouldn't work |
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Post by mermaidsal on Nov 21, 2010 18:55:19 GMT
Rhodesy, it's adolescence hun imho it's a really daft idea to get rubbish eating habits now to put weight on, in 10 years time it'll be piling itself on without any help if you do. Listen to auntie  |
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Post by rhodesy on Nov 21, 2010 21:35:56 GMT
Spunk has quite a few calories in it, I'm sure monkey would happily help you out Yes but if you av a good session before the eruption your metabolism burns the calories, I'm sure rhoders would be actively bucking back on monkey ;D so that wouldn't work Are you suggesting I would enjoy being raped by poison? ;D Sal I pretty much refuse to eat unhealthy food apart from chips. Chicken thighs and salad with a bit of mayo is my favourite meal. The way chatty lady potter doesn't complain about the stuff people say about me is fucking puzzling! Booboo I thought we might have had something going on. |
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Post by bradscfc on Nov 21, 2010 21:45:53 GMT
Don't worry, you'll naturally fill out when you hit puberty.
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Post by santy on Nov 21, 2010 21:48:19 GMT
You're like 16 or so right? Any muscle mass you put on now is incredibly difficult to sustain with all but the most extreme training, the body just doesn't retain it that well at those ages. Basically build up slowly and as you get to 18, 19, 20 etc the muscle will build up faster. The body lessens the effects of both the good and the bad at younger ages.
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Post by BoothenBooBoo on Nov 21, 2010 22:40:51 GMT
Yes but if you av a good session before the eruption your metabolism burns the calories, I'm sure rhoders would be actively bucking back on monkey ;D so that wouldn't work Are you suggesting I would enjoy being raped by poison? ;D Sal I pretty much refuse to eat unhealthy food apart from chips. Chicken thighs and salad with a bit of mayo is my favourite meal. The way chatty lady potter doesn't complain about the stuff people say about me is fucking puzzling! Booboo I thought we might have had something going on. No bucking back to get away ;D |
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Post by Pretty Little Boother on Nov 21, 2010 22:52:04 GMT
Don't worry, you'll naturally fill out when you hit puberty. This is why I love you. ;D |
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Post by Cupid Stunt on Nov 22, 2010 0:08:51 GMT
Protein shakes are just going to fuck you up. Stay clear from them. Just eat a little bit more shit, and in a couple of years it'll all pile back on.  |
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Post by rhodesy on Nov 22, 2010 0:44:58 GMT
Protein shakes are just going to fuck you up. Stay clear from them. Just eat a little bit more shit, and in a couple of years it'll all pile back on. Protein shakes don't fuck you up, don't be so ridiculous, was going to get some for muscle repair after rugby games anyway. |
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Post by Cupid Stunt on Nov 22, 2010 0:46:08 GMT
You shouldn't have them unless a Dr prescribes them to you, that's what a physio told me. In the long run it'll just turn you in to someone really chubby, and you won't be able to get it off. |
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Post by rhodesy on Nov 22, 2010 0:53:48 GMT
You shouldn't have them unless a Dr prescribes them to you, that's what a physio told me. In the long run it'll just turn you in to someone really chubby, and you won't be able to get it off. I'm not using weight gainer protein, I will go on the lowest carb/ calorie one available, I don't want to get fat really, and if I was injected with 2 stone of fat I reckon I could lose it in 2 months easily. |
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Post by PoisonedDonkey on Nov 22, 2010 1:06:30 GMT
Human flesh is fattening and tasty, try some of that.
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Post by SuperRickyFuller on Nov 22, 2010 1:12:37 GMT
Wait until you hit 19/20 and then you'll pile it on. It's just a natural thing so don't try and force it or else you'll fuck yourself up big style
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Post by PotterLog on Nov 22, 2010 6:46:45 GMT
I'm 32 and my weight hasn't changed since I was about 18. I eat like shit and I drink fucking loads. Hope it stays that way forever. |
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Post by Arthurdollar on Nov 22, 2010 7:09:45 GMT
I'm 32 and my weight hasn't changed since I was about 18. I eat like shit and I drink fucking loads. Hope it stays that way forever. Oh so you are still a little fat cunt then are you. Some people never change Porky.  |
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Post by PotterLog on Nov 22, 2010 7:23:38 GMT
I'm 32 and my weight hasn't changed since I was about 18. I eat like shit and I drink fucking loads. Hope it stays that way forever. Oh so you are still a little fat cunt then are you. Some people never change Porky. Why I oughtta...  |
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Post by rf10 on Nov 22, 2010 8:00:55 GMT
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Post by rf10 on Nov 22, 2010 8:05:38 GMT
stop wanking so much, it burns too many calories,
you can always spot a serial masturbater by who thin he is.
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Post by lew86 on Nov 22, 2010 10:30:30 GMT
Protein shakes are just going to fuck you up. Stay clear from them. What a load of shit ;D. I don't know why you'd want to put on weight at 13. But if you're intent on it, just like losing weight, theres no secret formula to gaining it. Just add to your meal portions by 1/4 - 1/2, eat loads of red meat, eggs, pasta etc. Or just wait 7 years till you reach your last growth spurt and you will put on size naturally. For the last few years I've been building up over the winter, eating big portions then cutting whilst maintaining muscle mass over the spring ready for summer. My advice is just wait until your body develops naturally when you get to 20-21, I think with you being younger you try to get ahead of yourself. When your at that level, you'll have a better understanding of where your bofy is at and where you can build from. |
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Post by fan4life on Nov 22, 2010 11:08:20 GMT
Go live with John Parkin for a month, That might do the trick |
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Post by foster on Nov 22, 2010 12:13:41 GMT
At 29 i started gaining weight, but only when not performing any exercise. Prior to that i could pretty much eat/drink anything (and i did) without any weight gain. I still eat and drink whatever i want but with minimal exercise (once per week at present) i'm remaining stable.
Then again, i am what can only be described as a specimin of male physical perfection, only rivalled by the gods themselves, so no surprises there.
Also, for gaining weight you should be looking at 'mass gain' shakes and not protein. Although if you're a skinny 2lb 'gets sand kicked in his face' weakling then i would recommend a protein/mass gain combo, coupled with 3 or 4 gym workouts per week.
....and plenty of mayonaise.
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